80+ Self-Care Saturday Ideas
Taking time for a self-care Saturday is one of the best ways to rest, relax and recharge after a long and busy week.
Saturdays are the perfect opportunity to hit the pause button, unwind, and refocus on self-care after a long and busy week. In this blog series, we’ll explore a wide range of self-care practices, from relaxation techniques and mindfulness exercises to fitness and healthy living tips.
This blog post will cover self-care Saturday ideas that are beauty-related, ideas that are completely free, ideas you can do with friends, and ideas that cost a bit of money.
In this blog post, we will cover:
What Is Self-Care Saturday?
Self-care Saturday is a day on the weekend we take to fully rest, relax, and reap the benefits of self-care. It’s a time to put aside the stress and worries that we’ve accumulated over the week and helps prepare us for the week ahead.
Though lots of people practice self-care on Sundays, Saturdays are just as important!
Because everyone is different, we’re each going to have different likes and interests in what we want to do for our self-care Saturday. Self-care activities can range anywhere from focusing on our physical, mental, or emotional state, and they can also be done alone or in groups.
Always be sure to pick activities that resonate most with you so that you’re choosing what you like most!
Why Is Self-Care Saturday Important?
Taking care of our overall well-being should be at the top of all our priority lists. When we focus on taking care of ourselves, we’re able to offer ourselves, and the people in our lives our fullest potential.
Spending time to focus on our physical, mental and emotional well-being is also a great way to prepare ourselves to tackle all the challenges life throws our way.
Weekends (Saturday or Sunday) are some of the best opportunities to focus on our self-care rituals and overall well-being, so we should all take advantage of the time the weekend offers.
20+ Beauty Self-Care Saturday Ideas
When you’re practicing self-care, it’s hard to skip out on beauty activities! Self-care beauty is all about making ourselves feel the most confident in our bodies and skin. When we nurture and take care of our outer appearances, we’re practicing self-love and appreciation.
Here are 20+ beauty self-care Saturday Ideas that you can do by yourself:
- Hair mask treatment
- DIY manicure or pedicure
- Curl your hair without heat
- Exfoliate your body
- Try a new hairstyle
- Tea tree steam facial
- Eyebrow maintenance
- Usa ice roller on your face
- Give yourself a scalp massage
- Use a lip scrub
- Practice a 7-step skincare routine
- Dry brush your body
- Try a new makeup look
- Take a bath with Epsom salts
- Body scrub
- Try wood therapy
- Soak your feet in the tub
- At-home facial
- Usa a gua-sha routine for lymphatic drainage
- Groom all body hair
- Use an eye mask
- Have a bubble bath
- Use a sleep mask
20+ Free Self-Care Saturday Ideas
Self-care doesn’t have to break the bank. In fact, it can be completely free (especially if you already have some basic items at home)! These free self-care activities require no money at all, and are easily implementable into your day.
Here are 20+ free self-care Saturday Ideas that you can do by yourself:
- Meditate for 20 minutes
- Practice affirmations
- Listen to a podcast
- Practice a skincare routine
- Stretch or do yoga
- Read a book
- Cook a healthy dish with ingredients in your home
- Take a walk in the park
- DIY spa day
- Make a vision board
- Practice deep breathing
- Make a gratitude list
- Sing a song
- Do a digital detox
- Create a to-do list
- Journal
- Practice waking up mindfully
- Dance like no one’s watching
- Practice positive body image
- Organize and declutter
- Phone a friend
20+ Self-Care Saturday Ideas To Do With Friends
Although it’s great to practice self-care alone and in solitude, practicing self-care with friends or in groups can also offer many benefits. In fact, social interaction is such an important form of self-care and helps us in mental, emotional and physical ways.
Here are 20+ self-care Saturday ideas to do with friends or in groups:
- Plan a picnic (this kit makes it easy)
- Group hike
- Have a board game or puzzle night (just a personal opinion, but Catan is a great multiplayer game!).
- Pamper party
- Go out for brunch
- Have a photoshoot with friends
- Sing karaoke
- Have a wine-tasting night at home
- Go to a farmers market
- Start a book club
- Vision board workshop
- Volunteer together
- Bake or cook together
- Wine and paint Night
- Group bike ride
- Movie marathon
- Visit a botanical garden
- Comedy club night
- Book swap
- Homemade pizza night
20+ Self-Care Saturday Ideas That Cost Money
Though we love all the options free self-care can offer, sometimes, self-care ain’t free. Although self-care activities do at times cost money, it’s important to consider self-care activities that cost money as an investment in yourself and your body. Not only are they an investment to yourself, spending money on self-care takes the pressure off yourself as you can rely on the products or services of others.
Here are 20+ self-care Saturday ideas that cost a bit of cash:
- Go to the spa
- Find new skincare products
- Professional massage
- Have a self-love photoshoot
- Take a fitness class
- Buy a new pyjama set
- Get a manicure or pedicure
- Go out for a gourmet meal
- Buy a luxury silk or satin sleep mask
- Go on a wine or brewer tour
- Retail therapy
- Go get a blowout
- Buy gourmet chocolate
- Wellness retreat
- Buy a new book
- Get a gym membership
- Go get a facial
- Private yoga session
- Buy organic foods
- Find new decor for your home
- Invest in dental or orthodontic treatments
- Go get a haircut
Bottom Line: Self-Care Saturday
Saturdays are a great day to spend dedicated to self-care. Try to find the self-care Saturday ideas that resonate with you most to make the most of your day, and do the things you enjoy the best!
Self-care Saturdays are a great way to maintain your physical, emotional, and mental well-being. By dedicating time to self-care, you invest in your health and happiness, which, in turn, allows you to be the best version of yourself in all aspects of life.
Like this blog post? Be sure to check out how to have a relaxing self-care weekend at home with ideas for both Saturday AND Sunday! Yes, we’ve pretty much created an entire self-care schedule for you!
Thanks for reading to the end of this blog post – I’m so glad you’re here! Be sure to let us know what you like to do on your self-care Saturday in the comments below!