12 Self-Care Travel Essentials For Business Trips

12 Self-Care Travel Essentials For Business Trips

It’s easy to forget essential travel items for a work trip when you’re not prepared, and making sure you travel correctly is an important step in practicing self-care.

No one likes arriving in a new and foreign destination unprepared, unequipped, and with little to no idea where to buy essential items. Having a list of essential travel items will help make sure you’re not forgetting anything important at home. Not only is having travel lists important in making sure you have all the essentials, it’s also a great guide in knowing what to pack for a business trip.

Whether you’re looking for items in beauty, organization, or functionality, these 12 essential business trip items will make your travels feel SO much easier, making you feel comfortable and anxiety-free (yay to better mental self-care)! Though these essentials are suited for work trips, these can easily be suited for ANY kind of travel!

In this blog post, we will cover:

Why Is Self-Care Important For Travel?

Self-care is crucial for travel because it helps you maintain your physical and mental well-being amid the challenges and demands of being on the road.

It enables you to adapt to new environments, manage stress and anxiety, prevent burnout, and enjoy your trip to the fullest. By practicing self-care, you can stay healthy, make safe decisions, and handle unexpected obstacles with resilience.

Ultimately, self-care ensures that your travel experience is not just an escape from daily life but a rejuvenating and fulfilling adventure that leaves you feeling refreshed and ready to face the world upon your return.

Self-Care Travel Essentials

Why Are Travel Lists Important For Self-Care?

Travel lists are vital for self-care during travel as they enable individuals to prioritize their well-being and mental peace. By creating lists that encompass essentials such as medications, personal care items, or dietary needs, travelers can ensure they have the tools to maintain their physical and emotional health.

Furthermore, lists can assist in planning self-care activities, such as finding time for relaxation, exploring local wellness options, or engaging in activities that promote mental rejuvenation.

By staying organized and well-prepared, travelers can alleviate stress, nurture their overall well-being, and make the most of their travel experience, ultimately contributing to a healthier and more enjoyable journey.

12 Self-Care Travel Essentials

Below are 12 self-care travel essentials suitable for business or work trips.

Portable Travel Bottles

Silicone leakproof travel bottles are a must when travelling. They are reusable, flexible to pack, and a safeguard against spills in your luggage!

Travel Jewelry Box

Cut the risk of losing your jewelry pieces by using a jewelry travel box.

Be sure to know that your earrings, necklaces, rings, or bracelets are all in one safe place! Keeping your jewelry in one place will help keep your head in one place too, making sure you don’t have to stress where important or expensive jewelry pieces are.

Garment Steamer

Wrinkled Clothes? You can’t always trust that your hotel will have an iron, and it’s important to take proper care of your clothes. You never know who you may need to impress!

The Conair Handheld Garment Steamer is an easy handheld tool you can use on all types of garments and fabric!

Carry-On Blanket and Pillow

This micro plush pillow is the perfect travel companion when you’re on the go and conveniently attaches to your luggage for a hands-free experience.

If comfy pillows and blankets don’t scream self-care, I don’t know what does!

Collapsable Water Bottle

Staying hydrated is one of the most important things we can do for our bodies. Collapsable travel bottles are great for when you need to save space while packing.

They’re also reusable, so you can cut down on single-use plastics while travelling.

Make sure you’re drinking enough water during your travels with these 10 easy hacks!

Passport and Vaccine Holder

Tired of the same old passport cover?

Cover up your boring passport with your favorite color! Vaccine documentation can easily be safely stored inside as well.

Silicone Makeup Brush Holder

One of my favorite travel essentials are these durable silicone makeup brush holders!

Keep your brushes clean and easy to find in your makeup bag.

Add a silicone case for your makeup sponge too!

Silicone Zip Ties

These silicone zip ties are a perfect multi-purpose item for travel!

Organize cables, lock luggage, and more with reusable zip ties.

Makeup Remover Wipes

Instead of bringing multiple skincare products with you, makeup remover wipes are easy to compact into your luggage or makeup bag.

Carrying makeup wipes makes it easy to avoid exceeding your maximum liquid limit when flying too.

Travel Shoe Bags

Keeping your luggage clean is a must. Shoes carry a lot of bacteria and dirt from the ground, but you can protect the items in your luggage with travel shoe bags!

Keep your shoes in waterproof travel bags to protect them from leaks and spills within your luggage too.

Functional Travel Baggage

Now, last but certainly not least, is travel luggage! I’ve been obsessed with the designer BÉIS travel totes designed by Canadian actress, Shay Mitchell!

Power Plug Adapter

If you’re travelling internationally, you never know what kind of plugs the country you’re visiting accepts.

It’s always important to have an international power plug adapter handy for worldwide travel.

Keep a power plug adapter in your luggage for all international trips!

Bottom Line

The list can definitely go on, but these 12 travel essentials are a strong start to smooth-sailing travel and staying prepared for any work trip!

But just remember, it’s ALWAYS important to dedicate some self-care and self-pamper after a business trip. Make sure you check out these amazing self-pampering ideas or indulge in a 7-day self-care challenge!

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